(Photo above: Classic Physique Building Champ – Reg Park)

The key to building a classical physicist is that you know what a classic body is primarily due! How many people with weight and physical, but could not describe the characteristics of a classic? This knowledge was quite often) in the pre-Roid, Golden Age (1940 and '50, but was gradually forgotten bodybuilding entering the dark ages (1960 to present).

Going without the knowledge of what a classical physicist, with a weight trainer at the gym, takes some practice, some muscles and the ruins of what may have been a very physical! Just yesterday in the gym, there was a man of well-developed delta and arms. But his shoulder was, of course, very closely. So what did? – Is the shrug with the heavyweights in a Smith machine! Obviously they did not realize that when it developed most of his traps would be as narrow shoulders and still tight! Sure, he has no idea what to do and what not to do to build a classic body.

Then there is the type of upper body well developed, I see from time to time, set the walks in the gym to do with pride, after the arm joint exercises. His arms are 17-18 inches! However, thinner thighs and calves no more than 13 cm! He walks around the toothpick, "" legs! I never see him and he can keep his thighs or calves. His body is like in any relationship. But there seems to be no sense that your body is deficient have! How many of you have seen similar things in the gym? (And do not blame these people. Where will they go for information about classical physics building? Certainly can not get from the modern magazine, based on roid muscle!)

So the lesson we take away home: Do not go to the gym to walk and exercise without a clear idea of what type of body build and how to get it. Discover what a classical physicist (Classic Physique Builder Zine reading and blog post of the CPB). Do you have a clear idea of the classical proportion / symmetry is! Could you briefly summarize the physical characteristics of a classic if someone asks you at the gym?

– CPB

PS: For a free subscription for 1 year Classic Physique Builder Zine (CPBzine) – a magazine "PDF" (do-it-yourself magazine), according to the pre-roid muscle mags of the Golden Age of Bodybuilding (the 1940s and 50s with pictures) – just email your name (and surname), the name of your city is not () with your current address, state and country to cpbzine@gmail.com. That's it! Any information that you send us is strictly confidential. We do not share information with anyone. So do not enter the lists to receive or unwanted, automated e-mail () on us!