Normal Walking Speed: Average Human Walking Pace | Average Speed Walker | Running Speed

Normal walking speed – the average speed human walking

The normal walking speed of a person varies according to different factors. The length of the stride, tread, condition, age, sex, and determine all flow rate. It should be noted that normal travel speed of the properties of its staff to those affected. However, there are some guidelines to follow could you give an idea of the average human walking pace.

The average rate for women to go to is 3 miles per hour. On a flat surface, this would come up to 20 minutes per mile for the average woman. Walking at this pace will make the average woman to speak with ease, but breathing is a bit heavier than a walk. The average speed for a man walk is 3.5 miles per hour. This is because the longest legs in stride. Men have more muscle mass, increasing the speed helps work the muscles in the body movement. If you increase the speed of your foot, you should want to do it slowly. You could try to finish the regular route to walk a minute faster for a week. Then, maybe a minute for the next week you too at about 3.5 to 4.5 miles per hour on foot.

Average Speed Walker and normal jogging speed

Walker is the average speed at a rate 4.5 to 5.5 miles per hour. These speeds are similar to normal jogging speed man. However, such influence is not going to run and put pressure on the joints. When you have running on a treadmill, normal jogging speed is 4 mph. Jogging on a treadmill is less stressful on the joints, but can burn more calories running outdoors and on a faster time.

The normal speed varies greatly with sex, age and condition. But the average walking speed is about 12 to 15 mph. The speed of the common people are faster than women because they have longer legs. Women's breasts can also accelerate an obstacle to normal operation. The normal rate for a child is, of course, much slower due to smaller lung capacity and shorter legs. To find out your normal walking pace, no digital pedometer, and get speed. You can also use a tape that has the function to calculate the acceleration.

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