Home Remedies for Acidity: Special diet for the treatment of dyspepsia?
Acidification also known as dyspepsia
Acidosis, also known as dyspepsia is a disease, the common meal is right. Acidification is caused by increased acidity in the stomach. This can occur due to unhealthy eating habits, eating at regular intervals, or even an unhealthy lifestyle. Hydrochloric acid naturally produced by the stomach during digestion occurs sometimes in excess. If the excess was produced, which is a prerequisite as dyspepsia and hyperacidity. The condition is characterized, among other things known for abdominal pain, indigestion and stomach ulcers, and low. Excessive intake of fried or spicy foods cause hyperacidity. May schedule irregular meals, high levels of stress and anxiety, excessive consumption of coffee are some other reasons to aggravate or lead to acidification. Acidosis may also occur as a result of certain types of diseases – Diseases of the pancreas, gallbladder, stomach or intestine. Acidification can lead to potentially dangerous conditions and should be attended to immediately.
Acidification of treatment – such as milk diet is effective home remedies
If you suffer from heartburn, it is essential to follow certain dietary regiments. It is important to exercise after each meal, so give the stomach time to work for a rest before the next meal for digestion. Make sure you eat small portions but continuously avoided during the day, every time the acid. Regular exercise also helps burn calories, so you can avoid the feeling of heaviness in the stomach after a meal. A diet for the treatment of hyperacidity regiment is simple – to ensure that you avoid spicy and greasy food. acidic foods should also be avoided because they cause acid – these foods are citrus fruits, tamarind, and foods with lactic acid. Drink plenty of warm water, as it not only aids digestion but the stomach to calm down after a meal. Avoid drinking soft drinks and those containing a high amount of caffeine. Some people are intolerant of certain types of food. It can be seen, therefore, for you, what types of foods aggravate the stomach important. If you are lactose intolerant, milk and milk products should be avoided because it can aggravate your stomach condition to be. The same rule applies to citrus and other acidic foods. In general it is better to drink milk or citrus juice after a meal. Maintaining a diet food is a safe and a good treatment for acidosis. A diet consisting of whole grain cereals (no), eggs (not fried), bread (white, dry toast) for breakfast. Meat, cheese, potatoes and rice, vegetables in the diet for the treatment of hyperacidity acceptable, but be careful not to use too much oil, salt and spices in the kitchen.