What you want to propose solutions to high creatinine level? My creatinine level has increased to 2.5
Creatine is a nitrogenous acid produced in the kidneys, liver and pancreas and is stored in muscle cells. The acid in our body with energy to cells and muscles, delivers explosive movements of the muscles. All of us have about 120 g of creatine in our body and we spend up to 2 g daily. If there is extra creatine in the body is outside the system through urine flushed by the kidneys. The normal range of creatinine in women 0. 5 to 1.0 mg / dl and 0.7 to 1.2 mg / dl in men. If the level of creatinine in a person above the normal range, your kidneys are affected. It is therefore important to maintain the level of creatinine.
As for the regularization of creatinine levels
The correction of creatinine levels is important to clarify first what is the cause of the increase. It is where the problem is that the problem of high creatinine address to be healed. The most common causes of high creatinine levels of kidney stones, urinary tract infections, diabetes, high blood pressure, a constant consumption of antibiotics, side effects of certain medications, and consumption of red meat. Improving the condition of the kidneys keep blood pressure under control and reduce levels of glucose in the blood are the most important ways to control the values of creatinine. Dehydration is one of the factors that trigger the creatinine level. Be sure to drink plenty of water and other liquids to clean the daily life of an expected creatinine and keeping the kidneys healthy. For the treatment and prevention of hypertension and diabetes, reduce daily caloric intake and increasing physical activity. Increase consumption of some foods that are useful for working in harmony impairment. These include lettuce, cabbage, carrots, cauliflower, Brussels sprouts, radishes, cucumbers and beets. Drinking a glass of cranberry juice daily keeps the kidneys healthy and treatment of UTI. You must also avoid consuming dairy products, alcoholic beverages, red meat, caffeine, white flour, sugar and other fattening foods that work as a result of the slowdown of the kidney.
Herbs such as Siberian ginseng, dandelion and cinnamon are also effective in reducing creatinine values. Drink Aloe Vera juice has many health benefits such as control of blood pressure and levels of blood sugar and improve kidney function. Holy basil is also effective in strengthening the kidneys. You can use a teaspoon of basil juice and honey and each of them every morning on an empty stomach a few months.