Eat Run Play

This contribution is to change lives. I'm not kidding. Do not distract the plastic cup or slightly blurred images.

If you're anything like me summer means long, warm days, go to the beach, barbecues and lots and lots of ice. The ice cream and Italian ice are two of my favorite parts of summer, but too much of a good thing can add a few pounds at the waist. Enter the fruity ice Italian.

I am in the nutrition committee at school and, indeed, is our goal to children and to remove all the fun. Just kidding, kidding. However, if you ask many of our skeptics would say that is really our mission. Our main objective is to limit sugar intake of children during school hours. I promised my children an ice cream party, but I immediately felt guilty. Here I am on this committee and yet I am not practicing what we preach. So I convinced my children expect these homemade Italian ice cream was much cooler. I must say, it was! Not only was it delicious, but it was so healthy. And see the children have made in class. Experience, if I may say so.

Everything you need for this is a food and some frozen fruit. The trick is to let the process until smooth. My first games were very similar to ice chips, but let me the last game long term, and went out like soft ice cream. I could not wait to try this again with other fruits! Delicious, easy, nutritious and a good way to sneak in some extra servings of fruit.

Source: Loser for Life

Ingredients:

Chopped fresh, frozen fruit (I have the watermelon, pineapple suppose that I would be great too)

Getting There:

1 – Place the pieces of frozen fruit in a food processor.
2 – If you are too rough, mashed ice you want, press the pulse several times, until the fruit is cut and is similar to Italian ice.
3 – If you prefer more normal, let the food processor for about 2-3 minutes or until smooth and soft ice cream run.